Stretch and Strength Forearm Variations

Stretch and Strength Forearm Variations

Join my co teacher Dahlia and I for an intense journey into forearm balance. 90 minutes of warm up, active flexibility and passive flexibility, ending with a cool down. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.

Stretch and Strength Forearm Variations
  • Stretch and Strength Forearm Balance Variations

    Join my co teacher Dahlia and I for an journey into forearm balancing. 90 minutes of warm up, active flexibility and passive flexibility, ending with a cool down. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.