Monthly Subscription

$30 a month or $300 a year after 3-day free trial

Join to get access to all videos in library, in all collections, plus new content added monthly. Monthly subscription gives you a discount on singular class fees and annual subscription discount on monthly pricing. Practice on your own time and watch classes as many times as you like. Get bendy, get strong, and do something!

  • Monthly Subscription

    Join to get access to all videos in library, in all collections, plus new content added monthly. Monthly subscription gives you a discount on singular class fees and annual subscription discount on monthly pricing. Practice on your own time and watch classes as many times as you like. Get bendy, ...

  • Shoulders and Twists

    1 video

    90 min class working strength and flexibility for safe shoulder and twisting mobility. Practice at your own pace. Variations are given for multiple levels. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.

  • Hips and Fronts and Middles Oh My

    1 video

    90 min class working strength and flexibility for safe hip, front split, and middle splits. Practice at your own pace. Variations are given for multiple levels. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.