Stretch and Strength Handstands

Stretch and Strength Handstands

90 min class working strength and flexibility for safe handstands. Practice at your own pace. Variations are given for multiple levels. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.

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Stretch and Strength Handstands

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  • Stretch and Strength Handstands

    90 min class working strength and flexibility for safe handstands. Practice at your own pace. Variations are given for multiple levels. These classes are intended on a 'do at your own pace' style where we see what is achievable with consistent practice.