Live stream preview
Yoga Playtime Face Massage and Slowish Flow
Yoga
•
1h 11m
Join this 75 min yoga practice that has a slower flow and face massage. Focus on shoulder opening.
Up Next in Yoga
-
Chest Opening Playtime
This class is recorded from a live session. Join me during this 90 min yoga based chest opening practice. BONUS Charlie comes to savasana aka final rest. Its really sweet.
-
Leg Focus Yoga Playtime
90 min practice thru active and passive leg flexibility and how this can support the body for back bending.
-
Quads and Inner Thigh Playtime BONUS ...
Join this 90 min practice that takes a journey into the lower leg. Focus of this practice is inner thigh and quadriceps. Extra bonus of hearing my dog Charlie bark. Benefits of practicing with me in my home!
