Up Next in Yoga

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  1:15:42

  Yoga Playtime Foam Roller and Shoulders

  Yoga Playtime Foam Roller and Shoulders

  Join this 75 min yoga practice that incorporates a foam roller.

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  1:27:39

  Yoga Playtime Hips and Backbends

  Yoga Playtime Hips and Backbends

  Join me during this 90 min yoga practice with a focus on hips and backbends like camel pose.

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  1:14:43

  Yoga Playtime Bird of Paradise

  Yoga Playtime Bird of Paradise

  Join me during this 75 min yoga practice that creates hip and shoulder opening that leads class to Bird of Paradise.