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Yoga Playtime Hips and Backbends

Yoga • 1h 27m

Join me during this 90 min yoga practice with a focus on hips and backbends like camel pose.

Up Next in Yoga

1:14:43

Yoga Playtime Bird of Paradise

Yoga Playtime Bird of Paradise

Join me during this 75 min yoga practice that creates hip and shoulder opening that leads class to Bird of Paradise.
1:11:43

Yoga Playtime Face Massage and Slowis...

Yoga Playtime Face Massage and Slowis...

Join this 75 min yoga practice that has a slower flow and face massage. Focus on shoulder opening.
1:27:25

Chest Opening Playtime

Chest Opening Playtime

This class is recorded from a live session. Join me during this 90 min yoga based chest opening practice. BONUS Charlie comes to savasana aka final rest. Its really sweet.